Support Without Shame


Compassionate support for healing from Binge Eating Disorder (BED).

If you’ve felt the overwhelming urge to consume large quantities of food in a short period — followed by guilt, shame, or feeling out of control — you’re not alone. At BreakthroughHQ, our dedicated team offers understanding, support, and personalized strategies to help you move toward freedom from BED and build a healthier relationship with food and yourself.

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Our Approach

Experience comprehensive care and a holistic approach to binge eating at BreakthroughHQ. We understand that BED is more than a physical issue — it’s deeply connected to emotions, behaviors, stress, and mental health.

Our team offers a personalized plan that may include:

  • Supportive counseling and behavioral strategies to reduce binge episodes

  • Medication guidance when appropriate

  • Coping tools to help navigate triggers, cravings, and emotional overwhelm

  • Ongoing support to build consistency and long-term change

Our goal is to help you feel more in control, reduce episodes, and create sustainable progress — without judgment.

What to Expect

  • Number 1

    Initial Consultation

    (60 minutes)

    We start by listening. We’ll talk through your symptoms, patterns, triggers, and goals — and explore how stress, mood, and daily routines may be affecting your relationship with food.

  • Number 2

    Personalized Treatment Plan

    Together, we’ll create a plan that supports your needs and your life. This may include counseling recommendations, coping strategies, and medication management when appropriate.

  • Number 3

    Follow-Up Appointments

    (30 minutes)

    Healing takes time. We’ll track progress, address setbacks with compassion, and adjust your plan as you grow — so you feel supported every step of the way.

Eating Disorders We Support

We work with patients seeking support for all eating disorders and disordered eating patterns, including:

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder (BED)

  • Restrictive Eating Patterns

Why Choose Us

  • Compassionate, non-judgmental care — you’ll be met with understanding, not shame

  • Whole-person support that addresses emotional, behavioral, and mental health factors

  • Personalized treatment plans built around your needs, symptoms, and goals

  • Medication guidance when appropriate, with careful monitoring and adjustments

  • Ongoing support to help you build consistency and lasting change

A New Relationship With Food — and Yourself

Imagine a life where food no longer controls you, and meals feel nourishing instead of shame-filled. Picture breaking free from the cycle of binge eating, finding balance, and rediscovering joy in eating.

As you move toward food freedom, BreakthroughHQ is here to walk alongside you — offering tools, support, and steady guidance to help you cultivate a healthier relationship with food and yourself.

Frequently Asked Questions

  • Many people with BED experience episodes of eating large amounts of food in a short period while feeling out of control, followed by guilt, shame, or distress. If these patterns are happening regularly and affecting your well-being, it’s worth seeking support.

  • No. BED is complex and often connected to stress, emotions, coping patterns, and brain chemistry — not a lack of discipline. Treatment focuses on reducing episodes and building healthier tools, not blame.

  • When appropriate, yes. We provide medication guidance as part of a comprehensive plan and will discuss options, benefits, and side effects in a thoughtful, personalized way.

  • You’re not alone — and you don’t have to carry shame into treatment. Our approach is compassionate and judgment-free. You’ll be met with respect, support, and care from the very first conversation.

Begin Your Journey Toward Healing


You don’t have to keep fighting this battle alone. Support is available — and change is possible.

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